Examination Stress Management workshops in schools

Ahead of their board examinations, class 10th students of Gandhi Smarak school in sector 22 participated in a stress management workshop on 06/02/2015.

The workshop was organized by Our NGO DRAUPADI DEVI MEMORIAL TRUST in collaboration with Sankalp India, for the students of a Government school who will have their exams in February 19th.

At the workshop, the students were told about the ways to deal with examination stress.

the students were given tips for time management and enhancement of retention power.

we taught deep breathing exercises, motivated them to take breaks while studying, and regularly revise lessons. students were encouraged to follow some Dietary like taking light meals and regular intake of water and lemonade…